Confetti Pepper Rice
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 197 |
| pro | 4 g |
| total fat | 2 g |
| sat. fat | 0 |
| carb | 41 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 159 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 4 |
| vit A | 52 |
| vit C | 60 |
| folate | 6 |
Ingredients
Preparation
In saucepan, bring 2 cups (500 mL) water and salt to boil; stir in rice. Reduce heat to low; cover and cook until tender and no liquid remains, about 20 minutes.
Meanwhile, in nonstick skillet, heat oil over medium-high heat; saut?arrot and red and green peppers until tender-crisp, about 3 minutes. With fork, stir into rice along with onions.
Source : Canadian Living Magazine: May 2004
- Keywords : Sides; Rice; Green pepper; Red pepper; Boil/Simmer; Carrots; Green onions;
Related content
-
Chorizo and Rice Stuffing
Just a touch of heat from the sausage adds zip to this colourful mixture inspired by the Frizado...
-
Rice and Black Beans
One pillar of Cuban cuisine is sofrito — onion, green pepper and garlic sauteed in olive...
-
Mexican Tricolour Rice
Mexicans like to recreate the red, green and white colours of their flag in both food and drink....
-
