Making minor, yet meaningful changes to your lifestyle can help you become a significantly healthier and happier person. Our health expert shares five tips on sleep, nutrition and fitness to help you achieve these goals.
"Why does she look and feel so good? I think I want what she's having!" If you find yourself thinking like this it might be time to adopt some new habits.
Svava Sigbertsdottir, founder of the butt-kicking Viking Workout
UK (by way of Iceland) trainer Svava Sigbertsdottir, founder of the butt-kicking Viking Workout, talks about her workout philosophy and shares simple, equipment-free exercises that you can do at home.
Pod Save America. Four of Barack Obama's former aides have teamed up to create a podcast to discuss the current American political landscape. The co-hosts are joined by noteworthy guests, including journalists, politicians, activists, and, of course, comedians.
If you're not already watching "This is Us," then it's time to get caught up on this heartstring-tugging family drama. The ensemble cast just took home Favourite New TV Drama at the People's Choice award show.
Zadie Smith's thought-provoking new novel, Swing Time, follows a childhood friendship through the years.
Ellen DeGeneres' heart-warming tribute to the Obamas might make you tear up, but it'll make you giggle, too.
If you want to participate in the Women's March that's happening on Saturday, January 21 but can't make it down to Washington, we've posted the Canadian cities that are hosting events and rallies.
When it comes to women and our money, most of the surveys and reports we’ve read sum up our financial situation like this: we simply aren’t on a level playing field with men. It turns out women aren’t, for example, as confident in managing financial services, we’re often reluctant to talk about cash (it’s still considered taboo) and, no surprise here, we generally don’t earn as much as our male counterparts.
All of this got us thinking—is the relationship between Canadian women and our money as dire as it seems? To find out, we've created a survey that goes deep into the minds (and pocketbooks) of women across the country specifically to find out how you feel about all-things financial. Who pays the bills in your household? Have you ever asked for a raise at work? Do you know how much is currently in your savings account?
Take our survey and find out the results in an upcoming issue. Plus, one reader will win a $250 Visa gift card just for participating.
Fill out the survey above and click back here for a chance to win the $250 Visa gift card.