Dukkah Spice Blend Dukkah Spice Blend

Dukkah Spice Blend

Dukkah is an Egyptian blend of nuts, seeds and spices. Recipes vary, but most consist of nuts, sesame seeds and cumin and coriander. For best flavour, toast the nuts and seeds before grinding to a fine powder.

  • Prep time 5 minutes
  • Total time 5 minutes

Ingredients

  • 1 cup skinned toasted hazelnuts
  • 1/2 cup toasted sesame seeds
  • 6 tablespoons coriander seeds
  • 2 tablespoons cumin seeds
  • 4 teaspoons black peppercorns
  • 2 teaspoons salt

Method

In food processor, pulse together hazelnuts, sesame seeds, coriander seeds, cumin seeds, peppercorns and salt until finely chopped. Store in airtight container in refrigerator for up to 1 month.

Makes 1 1/2 cups.

Nutritional facts Per 1 tbsp serving: about

  • Fibre 1 g
  • Sodium 196 mg
  • Sugars 0 g
  • Protein 0.8 g
  • Calories 23
  • Total fat 2 g
  • Potassium 39 mg
  • Cholesterol 0 mg
  • Saturated fat 0.2 g
  • Total carbohydrate 2 g

%RDI

  • Iron 6
  • Fibre 0.0
  • Folate 0.7
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.2
  • Vitamin C 0.6
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Dukkah Spice Blend

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