Corn and Saffron Bisque
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 236 |
| pro | 4 g |
| total fat | 17 g |
| sat. fat | 2 g |
| carb | 19 g |
| fibre | 0 |
| chol | 4 mg |
| sodium | 316 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 5 |
| vit A | 5 |
| vit C | 13 |
| folate | 17 |
A small cup of this velvety golden soup is an elegant start to a holiday meal. Use yellow corn instead of bicolour kernels (peaches and cream) for superior flavour.
Ingredients
- 1 tbsp vegetable oil
- 2 stalks celery, diced
- 1 onion, diced
- 2 garlic cloves, minced
- 1 bay leaf
- 1/4 tsp saffron threads
- 1/4 tsp ground coriander
- 1/4 tsp salt
- 4 cups frozen corn kernels
- 1/2 cup grated peeled Yukon Gold potatoes
- 3 cups sodium-reduced chicken stock
- 1/3 cup creme fresh or sour cream
- Parsley Oil:
- 1/3 cup chopped fresh parsley
- 1/4 cup vegetable oil
- Saffron Oil:
- 1 tsp saffron threads
- 1/4 cup vegetable oil
Preparation
Add corn and potato. Pour in stock and 3 cups (750 mL) water; bring to boil. Reduce heat, cover and simmer until potato is tender, about 15 minutes. Let cool for 10 minutes.
Parsley Oil: Meanwhile, in blender, puree parsley with oil until bright green; let stand for 10 minutes. Strain through coffee filter into small bowl.
Saffron Oil: In small bowl, combine saffron with 1 tsp (5 mL) hot water; let stand for 10 minutes. Whisk in oil. Let stand for 10 minutes; strain through coffee filter into small bowl. (Make-ahead: Cover and refrigerate oils separately for up to 24 hours; whisk to use.)
Discard bay leaf from soup. In blender, puree soup, in batches, until smooth. Strain into clean pot, adding up to 1/4 cup (50 mL) water for thinner consistency, if desired. (Make-ahead: Let cool for 30 minutes; refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 2 days. Rewarm over medium-low heat, stirring occasionally.) Ladle into bowls. Garnish each with dollop of creme fraiche and drizzle each of parsley and saffron oils.
Source : Canadian Living Magazine: December 2006
- Keywords : Soup; Appetizers; Vegetarian; Boil/Simmer; Potatoes; Corn; Sour Cream;









