Corn Bacon Quiche
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 356356 cal |
| pro | 11 g11g pro |
| total fat | 23 g23g total fat |
| sat. fat | 12 g12g sat. fat |
| carb | 26 g26g carb |
| fibre | 2 g2g fibre |
| chol | 144 mg144mg chol |
| sodium | 401 mg401mg sodium |
| potassium | 187 mg187mg potassium |
| % RDI: | - |
| calcium | 1212 calcium |
| iron | 1111 iron |
| vit A | 1818 vit A |
| vit C | 22 vit C |
| folate | 3333 folate |
- Preparation time: 10 minutes Chill: 1-1/2 hours
- Cook time : 1-1/4 hours
Ingredients
- 6 slices bacon 6 slices bacon
- 1 tbsp vegetable oil 1 tbsp vegetable oil
- 1 onion , finely chopped1 onion, finely chopped
- 1 cup fresh corn kernels 1 cup fresh corn kernels
- 1/2 tsp pepper 1/2 tsp pepper
- 1/4 tsp salt 1/4 tsp salt
- 1 pinch dried thyme 1 pinch dried thyme
- 4 eggs 4 eggs
- 1/2 cup milk 1/2 cup milk
- 1/4 cup 5% cream 1/4 cup 5% cream
- 1/2 cup shredded Gruyère cheese 1/2 cup shredded Gruyère cheese
- Cornmeal Pastry:
- 1-1/4 cups all-purpose flour 1-1/4 cups all-purpose flour
- 1/4 cup cornmeal 1/4 cup cornmeal
- 1/2 tsp granulated sugar 1/2 tsp granulated sugar
- 1/2 tsp salt 1/2 tsp salt
- 1/2 cup cold unsalted butter 1/2 cup cold unsalted butter
- 3 tbsp sour cream 3 tbsp sour cream
- 2 tbsp Ice water , (approx)2 tbsp Ice water, (approx)
Preparation
Whisk sour cream with water; drizzle over flour mixture, tossing with fork until dough comes together, adding up to 1 tbsp (15 mL) more water if necessary. Wrap and refrigerate until chilled, about 1 hour.
On lightly floured surface, roll out pastry to scant 1/4-inch (5 mm) thickness; fit into 9-inch (23 cm) quiche dish or pie plate. Fold edge under, leaving 1/4 inch (5 mm) above rim; flute or crimp edge with fork. Prick all over with fork. Refrigerate for 30 minutes.
Line pie shell with foil; fill with pie weights or dried beans. Bake in bottom third of 400°F (200°C) oven until rim is light golden, about 20 minutes. Remove weights and foil; bake for 10 minutes. Let cool on rack.
In large skillet, cook bacon over medium-high heat until crisp, about 5 minutes. Drain on paper towels. Drain fat from pan.
In same pan, heat oil over medium heat; cook onion, corn, pepper, salt and thyme over medium heat, stirring occasionally, until onion is softened, about 5 minutes. Set aside.
In large bowl, whisk together eggs, milk and cream. Crumble bacon and add to egg mixture along with corn mixture. Sprinkle cheese over pastry shell. Pour in egg mixture.
Shielding pastry rim with foil, bake in 375°F (190°C) oven until knife inserted in centre comes out clean, about 40 minutes. Let cool on rack for 10 minutes.
Source : Canadian Living Magazine: September 2010







