Cornmeal and Whole Wheat Quick Bread
This recipe makes 12 slices servings
Nutritional Info |
|
|---|---|
| Per slice: about | - |
| cal | 232232 cal |
| pro | 5 g5g pro |
| total fat | 12 g12g total fat |
| sat. fat | 7 g7g sat. fat |
| carb | 29 g29g carb |
| fibre | 2 g2g fibre |
| chol | 59 mg59mg chol |
| sodium | 350 mg350mg sodium |
| potassium | 119 mg119mg potassium |
| % RDI: | - |
| calcium | 33 calcium |
| iron | 99 iron |
| vit A | 1010 vit A |
| folate | 2020 folate |
- Preparation time: 10 minutes
- Cook time : 50 minutes
- Total time : PT60M
Ingredients
- 1-1/4 cups all-purpose flour 1-1/4 cups all-purpose flour
- 1/2 cup whole wheat flour 1/2 cup whole wheat flour
- 1/2 cup cornmeal 1/2 cup cornmeal
- 1/3 cup wheat bran 1/3 cup wheat bran
- 1/4 cup packed brown sugar 1/4 cup packed brown sugar
- 1-1/2 tsp baking soda 1-1/2 tsp baking soda
- 1/2 tsp salt 1/2 tsp salt
- 2/3 cup buttermilk 2/3 cup buttermilk
- 2/3 cup butter , melted2/3 cup butter, melted
- 3 tbsp liquid honey 3 tbsp liquid honey
- 2 eggs 2 eggs
Preparation
In large bowl, stir together buttermilk, butter, honey and eggs; stir in flour mixture. Scrape into parchment paper–lined 8- x 4-inch (1.5 L) loaf pan; sprinkle with remaining cornmeal.
Bake in 350°F (180°C) oven until cake tester inserted in centre comes out clean, about 50 minutes. Let cool in pan on rack for 10 minutes. Remove from pan; let cool on rack.
Source : Canadian Living Magazine: September 2010
- Keywords : Dessert; Snacks; Flour; Buttermilk; Butter; Eggs; Bake; 300 calories;







