Creamed Corn
96 people added this to their Recipe Box
Simple and comforting, this yummy dish is truly satisfying.
Servings: 6 to 8
Ingredients:
| Nutritional Info | |
| Per each of 8 servings: about | - |
| cal | 131 |
| pro | 3 g |
| total fat | 7 g |
| sat. fat | 4 g |
| carb | 18 g |
| fibre | 2 g |
| chol | 17 mg |
| sodium | 106 mg |
| potassium | 243 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 4% |
| vit A | 7% |
| vit C | 7% |
| folate | 15% |
Suggested Recipes
-
2 tbsp (25 mL) butter
3 green onions, sliced
1 clove garlic, crushed
1 bay leaf
4 cups (1 L) frozen or fresh corn kernels
1/4 tsp (1 mL) each salt and pepper
1 tbsp (15 mL) all-purpose flour
1 cup (250 mL) 10% cream
Preparation:
In saucepan, melt butter over medium heat; cook green onions, garlic and bay leaf, stirring often, until fragrant, about 2 minutes.
Stir in corn, salt and pepper; cook, stirring often, 5 minutes for frozen, 7 minutes for fresh.
Sprinkle with flour; cook, stirring, for 1 minute. Whisk in cream; simmer until thickened, 3 minutes. Discard bay leaf.
Transfer one-third to blender; purée until smooth. Return to saucepan and stir to combine.
Stir in corn, salt and pepper; cook, stirring often, 5 minutes for frozen, 7 minutes for fresh.
Sprinkle with flour; cook, stirring, for 1 minute. Whisk in cream; simmer until thickened, 3 minutes. Discard bay leaf.
Transfer one-third to blender; purée until smooth. Return to saucepan and stir to combine.
Tags:
Source
Canadian Living Magazine: June 2009
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »