Creamed Corn

By The Canadian Living Test Kitchen

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Creamed Corn
Photography by Matthew Kimura

This recipe makes 8 servings

Nutritional Info
Per each of 8 servings: about	-
cal	131131 cal
pro	3 g3g pro
total fat	7 g7g total fat
sat. fat	4 g4g sat. fat
carb	18 g18g carb
fibre	2 g2g fibre
chol	17 mg17mg chol
sodium	106 mg106mg sodium
potassium	243 mg243mg potassium
% RDI:	-
calcium	44 calcium
iron	44 iron
vit A	77 vit A
vit C	77 vit C
folate	1515 folate

More great recipes from this menu:

Simple and comforting, this yummy dish is truly satisfying.

Ingredients

2 tbsp butter 2 2tbsp tbspbutter
3 green onions , sliced3 3green oniongreen onions, sliced
1 garlic clove , crushed1 1garlic clovegarlic cloves, crushed
1 bay leaf 1 1bay leafbay leaves
4 cups frozen or fresh corn kernels 4 4cups cupsfrozen or fresh corn kernels
1/4 tsp salt 1/4 1/4tsp tspsalt
1/4 tsp pepper 1/4 1/4tsp tsppepper
1 tbsp all purpose flour 1 1tbsp tbspall purpose flour
1 cup 10% cream 1 1cup cup10% cream

Preparation

In saucepan, melt butter over medium heat; cook green onions, garlic and bay leaf, stirring often, until fragrant, about 2 minutes.

Stir in corn, salt and pepper; cook, stirring often, 5 minutes for frozen, 7 minutes for fresh.

Sprinkle with flour; cook, stirring, for 1 minute. Whisk in cream; simmer until thickened, 3 minutes. Discard bay leaf.

Transfer one-third to blender; puree until smooth. Return to saucepan and stir to combine.

Source : Canadian Living Magazine: June 2009

Keywords : Sides; Corn; Cream; Butter; Onions; Garlic;

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