Crown Roast of Pork
Extravagant, yes, but this roast is a sight to behold and perfect for a celebratory meal. There's nothing quite like an impressive roast and saffron rice pilaf to elicit oohs and ahs from guests while satisfying their appetites. For easy serving, be sure to ask the butcher for a roast with 12 ribs.
Servings: 12
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 504 |
| pro | 36 g |
| total fat | 24 g |
| sat. fat | 7 g |
| carb | 36 g |
| fibre | 3 g |
| chol | 69 mg |
| sodium | 955 mg |
| % RDI: | - |
| calcium | 9% |
| iron | 22% |
| vit A | 6% |
| vit C | 44% |
| folate | 10% |
Suggested Recipes
-
1 crown roast of pork (about 6-1/2 lb/3 kg)
3/4 cup (175 mL) chicken stock
Herb Rub:
2 tbsp (25 mL) dried rosemary
2 tbsp (25 mL) extra-virgin olive oil
1 tbsp (15 mL) dried sage
2 tsp (10 mL) fennel seeds
1-1/2 tsp (7 mL) salt
1 tsp (5 mL) pepper
4 cloves garlic
Saffron rice Pilaf:
2/3 cup (150 mL) pine nuts
2 tbsp (25 mL) butter
1 onion, chopped
2 cups (500 mL) chopped fennel or celery
1 each sweet red and green pepper, chopped
2 cups (500 mL) long-grain rice
1-1/2 tsp (7 mL) salt
1/4 tsp (1 mL) pepper
1/4 tsp (1 mL) saffron threads, crumbled
3 cups (750 mL) chicken stock
1/2 cup (125 mL) golden raisins
Sauce:
1/2 cup (125 mL) white wine
2 tbsp (25 mL) all-purpose flour
1/2 cup (125 mL) chicken stock
Preparation:
2- Roast in 325°F (160°C) oven for 2-1/2 to 3 hours or until thermometer registers 160°F (70°C), adding up to 1/3 cup (75 mL) water if necessary to maintain juices. Transfer to platter. Remove foil. Tent roast with foil; let stand for 10 minutes.
3- Saffron Rice Pilaf: Meanwhile, in large skillet, toast pine nuts over medium heat, shaking pan often, until golden and fragrant, about 5 minutes. Remove from pan and set aside.
4- Add butter to pan; cook onion, fennel and sweet peppers for 5 minutes. Stir in rice, salt, pepper and saffron. Pour in stock; bring to boil. Add raisins; reduce heat, cover and simmer until rice is tender and liquid is absorbed, about 25 minutes.
5- Sauce: Skim fat from juices in roasting pan; place over medium-high heat. Pour in wine, stirring to scrape up any brown bits. Whisk flour into stock; whisk into pan and cook, whisking, until thickened, 2 minutes. Strain into gravy boat.
6- Spoon some of the pilaf into centre of roast; transfer remainder to serving bowl. Sprinkle pine nuts over rice. To serve, slice between bones; top each serving with 1 tbsp (15 mL) of the sauce. Serve with pilaf.
Tags:
Main Course; Meat-Pork; Rice; Nuts; Fruits; Skillet; Roast; Entertaining;
Source
Canadian Living Magazine: January 2004
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