Curried Chicken Vol-au-Vents
Curried Chicken Vol-au-Vents
Photography by Yvonne Duivenvoorden
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 638 |
| pro | 29 g |
| total fat | 41 g |
| sat. fat | 14 g |
| carb | 40 g |
| fibre | 5 g |
| chol | 94 mg |
| sodium | 641 mg |
| % RDI: | - |
| calcium | 7 |
| iron | 41 |
| vit A | 114 |
| vit C | 28 |
| folate | 26 |
This striking curry offers a fresh taste and look with the flavour of sweet potatoes and the colour of curry.
Ingredients
- 6 frozen puff pastry shells, baked and cooled slightly
- Coriander Paste:
- 1 cup chopped fresh coriander, leaves and stems
- 1/4 cup chopped mint leaves
- 1/4 cup chopped green onions
- 1 hot green chili peppers, seeded and chopped
- 1/4 tsp salt
- 1/4 cup coconut milk
- Curried Chicken:
- 1 tbsp coriander seeds
- 2 tsp cumin seeds
- 3 tbsp vegetable oil
- 2 tbsp minced garlic
- 4 tsp chopped gingerroot
- 3/4 tsp salt
- 3 cups peeled cubed (1/2 inch/1 cm) sweet potatoes
- 1 cup coconut milk
- 1-1/2 lb boneless skinless chicken thighs, cut into 1-inch (2.5 cm) cubes
- 1 cup frozen peas, thawed
Preparation
Curried Chicken: In shallow Dutch oven, toast coriander and cumin seeds over
medium-low heat until aromatic, about 2 minutes.
Using mortar and pestle or spice grinder, grind toasted spices until fine.
In same pan, heat oil over medium heat. Stir in spice mix, garlic, ginger and salt, and cook while stirring, for 1 minute.
Stir in sweet potatoes; cook, stirring, for 3 minutes. Add coconut milk and chicken; cover and simmer for 10 minutes.
Stir in coriander paste; cook, uncovered, for 10 minutes. Stir in peas. (Make-ahead: Let cool for 30 minutes; refrigerate in airtight container for up to 2 days.)
To serve, spoon into warm puff pastry shells.
Source : Canadian Living Magazine: April 2009
- Keywords : Main Course; Chicken; Sweet potato; One-Pot; Coconut Milk; Puff pastry; Peas;









