Curried Salmon Fillets
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This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 232 |
| pro | 31 g |
| total fat | 10 g |
| sat. fat | 2 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 87 mg |
| sodium | 78 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 10 |
| vit A | 2 |
| vit C | 1 |
| folate | 17 |
There is just a wisp of curry on these fillets. Serve with new potatoes, sugar snap peas and sprouts.
Measure the fish before grilling. You can count on 10 minutes cooking time per inch (2.5 cm) of thickness.
Ingredients
Preparation
Place salmon in shallow dish. Whisk together yogurt, lemon juice, curry paste, salt and pepper; pour over fish, turning to coat.
Reserving yogurt mixture, place fish, skin side down, on greased grill over medium-high heat. Close lid and grill for 5 minutes; brush top with yogurt mixture.
Turn and grill until fish is opaque and flakes easily when tested with fork, about 7 minutes longer. Serve sprinkled with coriander.
Reserving yogurt mixture, place fish, skin side down, on greased grill over medium-high heat. Close lid and grill for 5 minutes; brush top with yogurt mixture.
Turn and grill until fish is opaque and flakes easily when tested with fork, about 7 minutes longer. Serve sprinkled with coriander.
Source : Barbecue Plus: 2005
- Keywords : Main Course; Salmon; Curry; Yogurt;
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