This Week's Recipes
Monday
Squash and Spinach Frittata
In 10-inch (25 cm) nonstick ovenproof skillet, heat oil over medium heat; fry squash, onion and garlic until squash...
Tuesday
Roasted Fish with Artichokes and Sun-Dried Tomatoes
Place fish on greased or parchment paper-lined rimmed baking sheet. Spread garlic over top of fish; sprinkle with...
Wednesday
Pork and Rainbow Vegetable Stir-Fry
Slice pork into thin strips; place in bowl. Add egg white, 1 tsp (5 mL) of the soy sauce, 2 tsp (10 mL) of the...
Thursday
Pecan-Crusted Chicken Cutlets
In shallow bowl, whisk together flour and half each of the salt and pepper. In separate bowl, whisk egg with milk....
Friday
Beef Patties with Saucy Mushrooms
Grate half of the onion. Slice remaining half and set aside. In large bowl, combine grated onion, egg, bread crumbs,...
