This Week's Recipes
Monday
Warm Bean Spinach SaladIn nonstick skillet, heat 1 tbsp (15 mL) of the oil over medium heat. Add mushrooms, garlic and onion; cook for 5...
Tuesday
Baby Shrimp Salad on Crusty BunsIn bowl, toss together shrimp, mayonnaise, radishes, celery, green onions, dill, salt and pepper. Cut buns in half...
Wednesday
Chicken Falafel with Tahini SauceTahini Sauce In bowl, mix tahini, lemon juice and water. Stir in garlic, parsley and salt. Makes 1 cup (250 mL). Set...
Thursday
Baked Salsa Ham Roll-UpsIn small bowl, combine cheese, onions, salt and pepper; spread evenly over tortillas. Spread with salsa; top each...
Friday
Steak Stir-Fry with NoodlesThinly slice carrots and green pepper; set aside. Season steak with salt and pepper. In wok or large skillet, heat...











