Banquet Burgers with Canadian Cheddar
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 442 |
| pro | 34 g |
| total fat | 30 g |
| sat. fat | 14 g |
| carb | 8 g |
| fibre | 0 |
| chol | 149 mg |
| sodium | 760 mg |
| % RDI: | - |
| calcium | 23 |
| iron | 22 |
| vit A | 10 |
| vit C | 2 |
| folate | 10 |
- Portion size: 4
Ingredients
-
1 egg
2 tbsp (25 mL) water
1/4 cup (50 mL) dry bread crumbs
1 small onion, grated
1 tbsp (15 mL) Dijon mustard
1 clove garlic, minced
1/2 tsp (2 mL) each salt and pepper
1 lb (500 g) lean ground beef
4 slices Canadian Cheddar cheese
4 slices cooked bacon
4 hamburger bun
Preparation
In large bowl, beat egg with water; stir in bread crumbs, onion, Dijon mustard, garlic, salt and pepper. Add beef; mix just until combined. Shape into four 1/2-inch (2 cm) thick patties.
Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), about 15 minutes.
Top each burger with cheese and bacon; grill until cheese is melted, about
5 minutes. Sandwich in bun.
