Beef and Canadian Parmesan Salad with Lemon Vinaigrette
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: | - |
| cal | 388388 cal |
| pro | 28 g28g pro |
| total fat | 26 g26g total fat |
| sat. fat | 6 g6g sat. fat |
| carb | 10 g10g carb |
| fibre | 2 g2g fibre |
| chol | 60 mg60mg chol |
| sodium | 604 mg604mg sodium |
| potassium | 537 mg537mg potassium |
| % RDI: | - |
| calcium | 1515 calcium |
| iron | 2626 iron |
| vit A | 7373 vit A |
| vit C | 3535 vit C |
| folate | 6060 folate |
Ingredients
-
1/3 cup (75 mL) olive oil
1 tbsp (15 mL) Dijon mustard
2 tsp (10 mL) lemon juice
1 clove garlic, minced
1/2 tsp (2 mL) each salt and pepper
1 beef sirloin steak (1 lb/500 g), about 1 inch (2.5 cm) thick
6 cups (1.5 L) shredded romaine lettuce
2 cups (500 mL) shredded radicchio
1 cup (250 mL) croutons
1/2 cup (125 mL) shaved Canadian Parmesan cheese
Preparation
Sprinkle steak with remaining salt and pepper; grill on greased grill or in grill pan over medium-high heat, turning once, until desired doneness, about 8 minutes for medium-rare. Transfer to cutting board; let stand for 5 minutes. Thinly slice across grain.
In bowl with dressing, toss together lettuce, radicchio and croutons; divide among 4 dinner plates.
Arrange warm steak slices over greens; top with cheese. Makes 4 servings.
- Keywords : Main Course; Grill/Barbecue; Steak; Lettuce; Parmesan;







