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Cabbage, Cauliflower and Canadian Cheddar Salad with Parsley Lemon Dressing

By The Canadian Living Test Kitchen

Tested till perfect

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Cabbage, Cauliflower and Canadian Cheddar Salad with Parsley Lemon Dressing

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 319
pro 12 g
total fat 25 g
sat. fat 8 g
carb 15 g
fibre 5 g
chol 35 mg
sodium 247 mg
% RDI: -
calcium 30
iron 11
vit A 29
vit C 115
folate 56

Ingredients

    6 cups (1.5 L) mixed baby greens
    2-1/2 cups (625 mL) cooked cauliflower florets
    1 cup (250 mL) shredded red cabbage
    1 cup (250 mL) cubed old Canadian Cheddar cheese
    1/2 cup (125 mL) julienned cucumber
    1/2 cup (125 mL) thinly sliced fennel
    1 small Granny Smith apple, sliced

    Parsley Lemon Dressing:
    2 tbsp (25 mL) chopped fresh parsley
    2 tbsp (25 mL) extra-virgin olive oil
    2 tbsp (25 mL) each canola oil and lemon juice
    1 tbsp (15 mL) minced shallot
    1 small clove garlic, minced
    1 tsp (5 mL) grated lemon rind
    Pinch each salt and pepper

Preparation

In large bowl, toss together mixed greens, cauliflower, cabbage, Cheddar cheese, cucumber, fennel and apple.

Parsley Lemon Dressing: In small bowl, whisk together parsley, olive oil, canola oil, lemon juice, shallot, garlic, lemon rind, salt and pepper; pour over salad and toss to coat.

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