Cheesy Salmon and Mushroom Quesadillas
Cheesy Salmon and Mushroom Quesadillas
Photography by Transcontinental Digital Services
This recipe makes 5 servings
Nutritional Info |
|
|---|---|
| Per each of 5 servings: about | - |
| cal | 441441 cal |
| pro | 21 g21g pro |
| total fat | 22 g22g total fat |
| sat. fat | 9 g9g sat. fat |
| carb | 40 g40g carb |
| dietary fibre | 2 g2g dietary fibre |
| sugar | 8 g8g sugar |
| chol | 62 mg62mg chol |
| sodium | 708 mg708mg sodium |
| potassium | 435 mg435mg potassium |
| % RDI: | - |
| calcium | 88 calcium |
| iron | 1919 iron |
| vit A | 77 vit A |
| vit C | 55 vit C |
| folate | 4848 folate |
Serve these Canadian-inspired quesadillas with a fruit salsa, such as mango or peach. The filling can be made a few hours in advance and assembled just prior to cooking to keep the tortillas crisp. Cut into small portions to serve as an appetizer.
Ingredients
- 1 salmon fillet , (225 g)1 salmon fillet, (225 g)
- each salt and pepper Pinch each salt and pepper
- 1 tbsp olive oil 1 tbsp olive oil
- 3 cups sliced mushrooms 3 cups sliced mushrooms
- 1/2 cup diced red onion 1/2 cup diced red onion
- 7 oz (200 g) Canadian Brie cheese , diced7 oz (200 g) Canadian Brie cheese, diced
- 3 tbsp maple syrup 3 tbsp maple syrup
- 10 small flour tortillas 10 small flour tortillas
Preparation
In skillet, heat 1 tsp of the oil over medium-high heat; cook mushrooms and onion, stirring occasionally, until softened, about 5 minutes. Add to bowl along with cheese and maple syrup; toss to combine.
Divide among 5 of the tortillas, spreading to 1/4 inch (5 mm) of the edge; cover with remaining tortillas, pressing slightly. Brush tops and bottoms with remaining oil.
In large skillet, heat quesadillas over medium heat until golden and cheese is melted, 3 to 4 minutes per side. Let cool for 1 minute. Cut each into 6 triangles.
- Keywords : Appetizers; Skillet; Salmon; Mushrooms; Brie; Tortillas; 500 calories;
Related content
-
Corn Cakes with Smoked Salmon Rosettes
Welcome guests with the tiniest pancakes — a golden, corn-studded Canadian version of...
-
Gravlax Blini Bites
Gravlax, or cured salmon, is a Scandinavian specialty available in fancy food stores and...
-
Daniel's Favourite Pot Stickers
My dad is the family's official butcher and meat carver, expertly chopping barbecued duck and...
-
Chicken Liver Mousse
Clarified butter not only seals the mousse in little pots (helping to extend shelf-life), but...
