Cobb-Style Salad with Canadian Blue Cheese
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 248 |
| pro | 9 g |
| total fat | 21 g |
| sat. fat | 4 g |
| carb | 6 g |
| fibre | 3 g |
| chol | 134 mg |
| sodium | 452 mg |
| potassium | 420 mg |
| % RDI: | - |
| calcium | 7 |
| iron | 8 |
| vit A | 12 |
| vit C | 18 |
| folate | 34 |
Ingredients
-
4 cups (1 L) chopped iceberg and/or romaine lettuce
1 cup (250 mL) chopped watercress (optional)
4 slices bacon, cooked and crumbled
4 hard-cooked eggs, peeled and quartered
2 tomatoes, coarsely chopped
1 avocado, pitted, cored and cubed
1/3 cup (75 mL) crumbled Canadian Blue cheese
2 tbsp (25 mL) minced fresh chives or green onions
Dressing:
1/4 cup (50 mL) vegetable oil
2 tbsp (25 mL) red wine vinegar
1 tsp (5 mL) each lemon juice and Worchestershire sauce
1/2 tsp (2 mL) each salt and dry mustard
1/4 tsp (1 mL) each granulated sugar and pepper
1 clove garlic, minced
Preparation
Cover platter or large salad bowl with lettuce; top with watercress (if using). In rows, arrange bacon, eggs, tomatoes, avocado and Blue cheese over greens. Scatter chives over top. Serve with dressing.









