Ratatouille with Pesto Crumble
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per each of 8 servings: | - |
| cal | 326326 cal |
| pro | 11 g11g pro |
| total fat | 23 g23g total fat |
| sat. fat | 10 g10g sat. fat |
| carb | 23 g23g carb |
| fibre | 4 g4g fibre |
| chol | 46 mg46mg chol |
| sodium | 996 mg996mg sodium |
| potassium | 523 mg523mg potassium |
| % RDI: | - |
| calcium | 2929 calcium |
| iron | 1414 iron |
| vit A | 3232 vit A |
| vit C | 145145 vit C |
| folate | 2626 folate |
Ingredients
-
1/3 cup (75 mL) olive oil
3 cloves garlic, minced
3/4 tsp (4 mL) salt
1/4 tsp (1 mL) pepper
3 zucchinis (about 1-1/4 lb/625 g), cut into 1 1/2-inch (4 cm) pieces
3 sweet red peppers, cut into 1-inch (2.5 cm) pieces
2 onions, cut into 1-1/2-inch (4 cm) chunks
1 eggplant (about 1-1/4 lb/625 g), peeled and cut into 1-1/2-inch (4 cm)
cubes
1 can (28 oz/796 mL) diced tomatoes, drained
1 tub (400 g) Canadian feta cheese, drained and crumbled
Crumble:
1-1/2 cups (375 mL) fresh bread crumbs
1/4 cup (60 mL) basil pesto
Preparation
Transfer roasted vegetables to large bowl; stir in tomatoes and half of the feta. Spread in 13- x 9-inch (3 L) glass baking dish; sprinkle with remaining feta.
Crumble:
Combine bread crumbs with pesto; spread over ratatouille. Bake in 400°F (200°C) oven until bubbly and golden, about 15 minutes. Makes 6 to 8 servings.
- Keywords : Main Course; Vegetarian; Bake; Feta; Zucchini; Red pepper; Bread crumbs; Pine Nuts;







