Easy Homemade Chicken Broth

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Tested Till Perfect

For this full-flavoured broth, use chicken with both the skin and bones, then use the cooked meat in the Asian Chicken Noodle Soup.

Servings: 6 cups (1.5 L)

Ingredients:

Nutritional Info
Per 1 cup (250 mL) : about -
cal 40
pro 5 g
total fat 1 g
sat. fat trace
carb 1 g
fibre 0 g
chol 1 mg
sodium 551 mg
% RDI: -
calcium 1%
iron 4%
folate 3%

Preparation:

In stockpot or Dutch oven, combine chicken thighs and breasts, carrots, celery, onions, ginger, garlic, parsley, salt, peppercorns and bay leaf. Pour in water and bring to boil; reduce heat and simmer, skimming off foam, until juices run clear when chicken is pierced, about 35 minutes.

Remove chicken; let cool enough to handle. Remove skin and bones; return bones to broth. Shred chicken and refrigerate in airtight container for another use. Cover and simmer broth over low heat for 30 minutes.

Strain through cheesecloth-lined sieve into large bowl, pressing vegetables to extract liquid. Skim off fat. Stir in fish sauce. (Make-ahead: Let cool for 30 minutes; refrigerate in airtight container for up to 3 days.)


Source

Canadian Living Magazine: April 2009




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