Everything Good About Nova Scotia Fall Fruit Chutney
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This chutney is excellent with the turkey, of course, but also with pork, chicken, grilled meat and cheese.
Servings: 3 cups (750 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp 15 mL : about | - |
| cal | 24 |
| pro | trace |
| total fat | 1 g |
| sat. fat | 0 g |
| carb | 5 g |
| fibre | trace |
| chol | 0 mg |
| sodium | 25 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 1% |
| vit A | 1% |
| vit C | 7% |
Suggested Recipes
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1 cortland apple
1 small firm pear
1 black plum
2 tbsp (25 mL) canola oil
Half spanish onion, diced
1/4 cup (50 mL) each dried cranberries, dried blueberries and raisins
1/4 cup (50 mL) chopped dried apricots
1/2 cup (125 mL) apple juice
1/3 cup (75 mL) white_wine_vinegar
1/4 cup (50 mL) maple syrup
2 tbsp (25 mL) chopped fresh parsley
Half sweet red pepper, diced
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
Preparation:
Peel apple and pear; cut into 1/2-inch (1 cm) dice. Cut plum into 1/2-inch (1 cm) dice; set aside.
In large saucepan, heat oil over medium heat; fry onion until softened, about 5 minutes.
Add apple, pear, plum, cranberries, blueberries, raisins, apricots, apple juice, vinegar and maple syrup; bring to boil. Reduce heat and simmer until space fills in relatively slowly when spatula is drawn through chutney and fruit is very tender, 45 to 60 minutes.
Add parsley; simmer for 5 minutes. Remove from heat; let cool for 15 minutes. Add red pepper, salt and pepper; let cool. (Make-ahead: Refrigerate in airtight container for up to 1 week.)
In large saucepan, heat oil over medium heat; fry onion until softened, about 5 minutes.
Add apple, pear, plum, cranberries, blueberries, raisins, apricots, apple juice, vinegar and maple syrup; bring to boil. Reduce heat and simmer until space fills in relatively slowly when spatula is drawn through chutney and fruit is very tender, 45 to 60 minutes.
Add parsley; simmer for 5 minutes. Remove from heat; let cool for 15 minutes. Add red pepper, salt and pepper; let cool. (Make-ahead: Refrigerate in airtight container for up to 1 week.)
Tags:
Pickles-Salsa-Relishes; Fruits; Vegetables; Sugar/Sweets; Boil/Simmer; Make-Ahead; Thanksgiving;
Source
Canadian Living Magazine: October 2007
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