Tested till perfect Exotic Tropical Fruit Salad

Exotic Tropical Fruit Salad

This exotic fruit salad is a bit of an indulgence to treat friends and family.

By Adell Shneer and The Canadian Living Test Kitchen

Source: Canadian Living Magazine: December 2009

Recipe1 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 6 to 8

Ingredients

  • 1/2 1/2pineapplepineapples
  • 1 1papaya
  • 1/2 1/2pomegranatepomegranates
  • 3 3mineolas or tangerines or clementines
  • 2 2kiwifruit
  • 2 tbsp 2tbsplime juice
  • 1 tbsp 1tbspliquid honey
  • 1/2 tsp 1/2tspgrated gingerroot
  • 1 1star fruit, sliced
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Preparation

Peel, core and cut pineapple into bite-size chunks. Peel, halve, seed and cut papaya into bite-size chunks. Remove seeds from pomegranate. Peel, halve and section 2 of the mineolas. Peel and cut kiwifruit into bite-size chunks. Place fruit in large bowl.

Cut remaining mineola in half; juice half and set juice aside. Peel and section remaining half; add to bowl.

In separate bowl, whisk together reserved mineola juice, lime juice, honey and ginger; pour over fruit, tossing to combine. Cover and refrigerate for 1 hour or up to 24 hours.

Garnish with star fruit.

Nutritional Information Per each of 8 servings: about

cal 74 pro 1g total fat 0 sat. fat 0g
carb 19g fibre 2g chol 0mg sodium 3mg
potassium 293mg

% RDI:

calcium 3 iron 2 vit A 9 vit C 117
folate 9
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