Fajita Pasta
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| PER SERVING: about | - |
| cal | 404 |
| pro | 18 g |
| total fat | 13 g |
| sat. fat | 2 g |
| carb | 54 g |
| fibre | 5 g |
| chol | 21 mg |
| sodium | 482 mg |
| % RDI: | - |
| calcium | 8 |
| iron | 22 |
| vit A | 16 |
| vit C | 93 |
| folate | 52 |
The sizzle of Tex-Mex steak fajitas — seasoned with cumin and lime — is front and centre in this pasta dish. The serve-yourself avocado salsa and sour cream add a fresh touch.
Ingredients
- 2 tbsp vegetable oil
- 8 oz top sirloin grilling steaks, thinly sliced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 onion, thinly sliced
- 4 cloves garlic, minced
- 1 sweet green pepper, thinly sliced
- 1 sweet red pepper, thinly sliced
- 2 tsp chili powder
- 1/2 tsp ground cumin
- 4 cups penne pasta
- 1/2 cup mild salsa
- 1/2 cup light sour cream
- Avocado Salsa
- 1 avocado, peeled, pitted and diced
- 1 tbsp choped fresh coriander
- 1/2 tsp grated lime rind
- 2 tsp lime juice
- 1 pinch salt
- 1 pinch pepper
Preparation
In small bowl, combine avocado, coriander, lime rind and juice, salt and pepper; set aside.
In large skillet, heat half of the oil over medium-high heat. Sprinkle beef with half each of the salt and pepper. Brown beef, in batches; remove to plate.
Add remaining oil to skillet; heat over medium heat. Cook onion and garlic, stirring occasionally, until softened, about 4 minutes. Add red and green peppers, chili powder, cumin and remaining salt and pepper; cook, stirring, until peppers are tender-crisp, about 3 minutes.
Meanwhile, in large pot of boiling salted water, cook pasta until tender but firm, about 8 minutes. Drain, reserving 1/2 cup (125 mL) cooking liquid. Return to pot.
Add pepper mixture to pasta along with beef and salsa. Add enough of the reserved cooking liquid to moisten; heat, tossing, until steaming. Serve with avocado salsa and sour cream.
Additional information :
Substitution: Use boneless skinless chicken or boneless pork loin instead of the beef.
- Keywords : Main Course; Beef; Pasta; Skillet; Avocado;









