Feta and Lamb Burger Pitas

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Tested Till Perfect

Add leaf lettuce, sliced cucumbers and chopped tomatoes to the pita for extra crunch, if desired.

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 544
pro 31 g
total fat 27 g
sat. fat 12 g
carb 43 g
fibre 2 g
chol 143 mg
sodium 1129 mg
potassium 454 mg
% RDI: -
calcium 20%
iron 30%
vit A 5%
vit C 2%
folate 48%

Preparation:

Patties: In bowl, beat egg with water; stir in bread crumbs, onion, garlic, vinegar, mustard, salt, oregano and pepper. Mix in lamb. Shape into four 3/4-inch (2 cm) thick patties.

Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), 12 to 14 minutes.

In bowl, combine plain yogurt with chopped mint.

Cut off top third of each pita; invert and place in bottom of pita. Place 1 burger in each; top burger with yogurt mixture. Sprinkle with Feta cheese and olives.


Source

Canadian Living Magazine: July 2009




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