Garlic sweetens after roasting and adds subtle flavour to the dressing for this colourful combination — a treasure trove for the bean lover.
- Portion size 6 servings
Ingredients
Roasted Garlic Dressing:
Method
Roasted Garlic Dressing: Trim tip off garlic head. Wrap in foil; roast in 425°F (220°C) oven until tender, about 40 minutes. Let cool. Squeeze pulp into small bowl; whisk in oil, vinegar, salt and pepper. (Make-ahead: Refrigerate in airtight container for up to 3 days.)
Drain and rinse white and red kidney beans and black beans; place in large bowl. Add half of the dressing; toss to coat. (Make-ahead: Cover; refrigerate for up to 24 hours.)
Add green beans, tomatoes and escarole to bowl; pour remaining dressing over top and toss to coat. Sprinkle with parsley
Nutritional facts <b>Per serving:</b> about
- Sodium 668 mg
- Protein 17 g
- Calories 370.0
- Total fat 13 g
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 49 g
%RDI
- Iron 28.0
- Folate 102.0
- Calcium 9.0
- Vitamin A 12.0
- Vitamin C 23.0
