Tested till perfect Fresh Coriander Chutney

Fresh Coriander Chutney

This fresh, slightly sour condiment is often used as an accompaniment to dishes such as Leek Pastries with Mild Spices (Boulani). We mashed the garlic to blend smoothly with no chunky surprises.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: December 2004

  • rating starrating starrating starrating starrating star
  • Portion size 1 cup (250 mL)


  • 2 2cloves garlic
  • 1/4 tsp 1/4tspsalt
  • 1 cup 1cupcoarsely chopped fresh coriander
  • 1 cup 1cupchopped cucumber, peeled and seeded
  • 1/4 cup 1/4cupwhite vinegar
  • 1/4 tsp 1/4tsppepper
  • Pinch Pinchcayenne pepper
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On cutting board and using side of knife, mash garlic with salt until in smooth paste; set aside.

In food processor, whirl coriander with cucumber until smooth. Add vinegar, pepper and cayenne; whirl to blend. Stir in garlic paste. (Make-ahead: Refrigerate in airtight container for up to 5 days.)

Nutritional Information Per 1 tbsp (15 mL): about

cal 2 pro 0 total fat 0g sat. fat 0g
carb 1g fibre 0 chol 0mg sodium 37mg

% RDI:

iron 1 vit A 1 vit C 2
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