Fresh Cranberry Relish with Apple and Orange
This recipe makes 3 cups servings
Nutritional Info |
|
|---|---|
| Per 2 tbsp (25 mL) serving: about | - |
| cal | 28 |
| pro | 0 |
| total fat | 0 |
| sat. fat | 0 |
| carb | 8 g |
| fibre | 1 g |
| u2011mg chol | 0 |
| sodium | 0 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 1 |
| vit C | 12 |
| folate | 1 |
- Portion size: 3 cups (750 mL)
Ingredients
- 1 1orangeoranges
- 1 1appleapples
- 1 pkg 1pkgfresh or frozen cranberrycranberries, thawed
- 1/2 cup 1/2cupgranulated sugar
Preparation
Scrub orange and apple in warm soapy water; rinse and dry (do not peel). Cut into wedges; remove seeds and apple core. In food processor, pulse fruit until finely chopped.
Add cranberries and sugar; pulse until cranberries are coarsely chopped. (Make ahead: Refrigerate in airtight container for up to 5 days.)
Source : CanadianLiving Magazine: January 2002



