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Fresh Pineapple Salsa

By The Canadian Living Test Kitchen

Tested till perfect

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Fresh Pineapple Salsa

Fresh Pineapple Salsa
Photography by Matthew Kimura

This recipe makes 3 cups servings

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Nutritional Info
Per 1/4 cup (50 mL): about -
cal 27
pro 0
total fat 0
sat. fat 0 g
carb 7 g
fibre 1 g
chol 0 mg
sodium 1 mg
% RDI: -
iron 1
vit A 7
vit C 17
folate 3

More great recipes from this menu:

Replace the ham's cranberry sauce with this salsa. There's enough for 15 servings and it's easy to double.

Ingredients

  • 2 cups chopped fresh pineapple, (about half pineapple)
  • 1 mango, peeled and chopped
  • 1/4 finely chopped red onion
  • 2 tbsp orange juice
  • 1 tbsp minced jalapeño peppers
  • 1 tbsp finely chopped fresh mint
  • 1 tbsp liquid honey

Preparation

In bowl, combine pineapple, mango, onion, orange juice,  jalapeño pepper, mint and honey. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Source : Canadian Living Magazine: April 2004

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