Tested till perfect Fresh Tomato and Onion Relish

Fresh Tomato and Onion Relish

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: June 2004

  • rating starrating starrating starrating starrating star
  • Portion size 1/2 cup (125 mL)

Ingredients

  • 1/2 1/2tomato, finely diced
  • 1/2 1/2dill pickle, finely diced
  • 1 tbsp 1tbspminced red onion
  • 1 tbsp 1tbspminced fresh parsley
  • 1 tbsp 1tbspchopped capercapers
  • 1 tbsp 1tbspextra-virgin olive oil
  • 1/2 tsp 1/2tspred wine vinegar
  • 1/4 tsp 1/4tspdried oregano
  • Dash Dashhot pepper sauce

Preparation

In bowl, mix together tomato, pickle, onion, parsley, capers, oil, vinegar, oregano and hot pepper sauce.

Nutritional Information Per one of four servings: about

cal 37 pro 0 total fat 3g sat. fat 0
carb 1g fibre 0 chol 0mg sodium 171mg

% RDI:

iron 1 vit A 2 vit C 8 folate 2
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