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Fresh Tomato and Onion Relish

By The Canadian Living Test Kitchen

Tested till perfect

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Fresh Tomato and Onion Relish

Nutritional Info
Per one of four servings: about -
cal 37
pro 0
total fat 3 g
sat. fat 0
carb 1 g
fibre 0
chol 0 mg
sodium 171 mg
% RDI: -
iron 1
vit A 2
vit C 8
folate 2

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Ingredients

  • 1/2 tomato, finely diced
  • 1/2 dill pickle, finely diced
  • 1 tbsp minced red onion
  • 1 tbsp minced fresh parsley
  • 1 tbsp chopped capers
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp red wine vinegar
  • 1/4 tsp dried oregano
  • Dash hot pepper sauce

Preparation

In bowl, mix together tomato, pickle, onion, parsley, capers, oil, vinegar, oregano and hot pepper sauce.

Source : Canadian Living Magazine: June 2004

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