This creamy low-fat drink combines choices from two of the food groups. Serve with toast or a bagel for a balanced breakfast.
- Portion size 4 servings
Ingredients
Method
In blender, combine milk, peaches, apricots, lemon juice, honey and cinnamon; pur?until thick and frothy.
Nutritional facts <b>Per serving:</b> about
- Protein 3 g
- Calories 95.0
- Total fat 1 g
- Total carbohydrate 20 g
