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Frothy Fruit Smoothie

By The Canadian Living Test Kitchen

Tested till perfect

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Frothy Fruit Smoothie

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 95
pro 3 g
total fat 1 g
carb 20 g

This creamy low-fat drink combines choices from two of the food groups. Serve with toast or a bagel for a balanced breakfast.

Ingredients

    1 cup (250 mL) milk
    1 can (14 oz/398 mL) peach halves, drained
    1/2 cup (125 mL) drained canned apricot halves
    1 tbsp (15 mL) lemon juice
    1 tsp (5 mL) liquid honey
    Pinch cinnamon

Preparation

In blender, combine milk, peaches, apricots, lemon juice, honey and cinnamon; pur?until thick and frothy.

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