Frozen Mango Colada
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| PER SERVING: about | - |
| cal | 143 |
| pro | 0 |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 22 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 7 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 2 |
| vit A | 2 |
| vit C | 72 |
| folate | 5 |
Just the aromas of coconut rum and tropical fruit in this thick, slushy drink will transport you to sunny southern islands. For extra pizzazz, serve this in hollowed-out pineapples.
Ingredients
Preparation
In shallow metal cake pan, stir together mango and pineapple juices, coconut rum, granulated sugar and lime juice; freeze until firm, about 4 hours. (Make-ahead: Cover and freeze for up to 3 days.)
Scrape into blender; pulse until smooth. Garnish each serving with pineapple.
Additional information :
Variation
Nonalcoholic Frozen Mango Colada: Use coconut milk instead of the coconut rum.









