Fruit Kabobs with Creamy Berry Dip
Fruit Kabobs with Creamy Berry Dip
Photography by Matthew Kimura
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 166 |
| pro | 4 g |
| total fat | 5 g |
| sat. fat | 3 g |
| carb | 29 g |
| fibre | 2 g |
| chol | 14 mg |
| sodium | 131 mg |
| % RDI: | - |
| calcium | 8 |
| iron | 2 |
| vit A | 4 |
| vit C | 15 |
| folate | 4 |
Ingredients
Preparation
Place cream cheese in glass bowl; microwave on high until softened, about 20 seconds. With small whisk, whisk in sour cream and jam until smooth.
Cut apple and pear into bite-size chunks; thread chunks and grapes into 4 skewers. Serve with dip.
More dip recipes:
Additional information :
Variations
Strawberry Banana Split Kabobs with Creamy Chocolate Dip:
Replace apple, pear and grapes with 2 bananas, cut in chunks, and 1-1/2 cups (375 mL) hulled strawberries. Replace jam with 1/4 cup (50 mL) chocolate sauce.
Melon Kabobs with Creamy Berry Dip:
Replace apple, pear and grapes with 1 cup (250 mL) each cubed peeled cantaloupe, honeydew melon and watermelon.
Tropical Fruit Kabobs with Creamy Orange Dip:
Replace apple, pear and grapes with 1 mango and 2 kiwifruit, peeled and cut into chunks, and 1 cup (250 mL) pineapple chunks. Replace jam with orange juice concentrate.
Source : Canadian Living Magazine: April 2005
- Keywords : Dinner Club; Apples; Pears; Dessert; Cream cheese; Grapes; Appetizers; Vegetarian; Microwave;
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