Tested till perfect Fruity Pancakes

Fruity Pancakes

Add fresh berries, such as blueberries, raspberries and strawberries, to the batter. Pack a tin of maple syrup to serve with these pancakes.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: August 2004

  • rating starrating starrating starrating starrating star
  • Portion size 16

Ingredients

  • 1-1/2 cups 1-1/2cupsCamping Mix Recipe
  • 1/4 tsp 1/4tspcinnamon
  • 1 cup 1cupwater
  • 1 1eggeggs
  • 1 cup 1cupfresh berries, (or 1/2 cup/125 mL dried fruit)
  • 2 tbsp 2tbspvegetable oil
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Preparation

Camping Mix

In large bowl, mix Camping Mix with cinnamon. Whisk water with egg; add to mix and stir just until moistened but still lumpy. Stir in berries.

Heat skillet over medium heat; brush with some of the oil. Spoon in flour mixture by heaping 2 tbsp (25 mL) per pancake. Cook until bubbles break on top but do not fill in; turn and cook until golden, about 8 minutes.

Nutritional Information Per pancake: about

cal 73 pro 2g total fat 4g sat. fat 1g
carb 8g fibre 1g chol 12mg sodium 133mg

% RDI:

calcium 2 iron 4 vit A 1 vit C 3
folate 5
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