Galaxy Guacamole
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This recipe makes 33 1 tbsp (15 mL) servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL) : about | - |
| cal | 31 |
| pro | 0 |
| total fat | 3 g |
| sat. fat | 0 |
| carb | 2 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 2 mg |
| % RDI: | - |
| iron | 1 |
| vit C | 3 |
| folate | 7 |
Serve this green dip with vegetable crudites and blue tortilla chips for scooping.
Ingredients
Preparation
In bowl and using fork, mash avocados with lime juice until smooth. Stir in onion, tomato, coriander and salt.
Source : Canadian Living Magazine: March 2010
- Keywords : Birthday; Appetizers; Avocado; Onions; Tomatoes;
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