Tested till perfect Galaxy Guacamole

Galaxy Guacamole

Serve this green dip with vegetable crudites and blue tortilla chips for scooping.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: March 2010

Recipe4 out of 5 based on 2 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 2 cups (500 mL)


  • 3 3ripe avocadoavocados, peeled and pitted
  • 2 tbsp 2tbsplime juice
  • 1/4 cup 1/4cupfinely diced white onion
  • 1 1plum tomatoplum tomatoes, seeded and diced
  • 2 tbsp 2tbspchopped fresh coriander
  • 1 pinch 1pinchsalt
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In bowl and using fork, mash avocados with lime juice until smooth. Stir in onion, tomato, coriander and salt.

Nutritional Information Per 1 tbsp (15 mL) : about

cal 31 pro 0 total fat 3g sat. fat 0
carb 2g fibre 1g chol 0mg sodium 2mg

% RDI:

iron 1 vit C 3 folate 7
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