Garlic Bean Soup
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 182 |
| pro | 13 g |
| total fat | 2 g |
| sat. fat | 0 |
| carb | 29 g |
| fibre | 7 g |
| chol | 0 mg |
| sodium | 865 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 14 |
| vit A | 1 |
| vit C | 8 |
| folate | 35 |
Ingredients
Preparation
In saucepan, bring to boil romano or white kidney beans, chicken stock, onion, garlic and pepper. Cover and cook over medium-low heat for 25 minutes or until garlic is softened. In blender or with immersion blender, pur?until smooth. Add chopped fresh parsley.









