Garlic Chili Oil Rib Eye Steaks
Bob and Arlene Choquette of Second to None Meats in Calgary say, “Our beef stands alone. Naturally raised and grain-fed finished Alberta beef has a flavour you should experience on its own.” However, they're happy to share this marinade.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 319 |
| pro | 24 g |
| total fat | 24 g |
| sat. fat | 6 g |
| carb | 1 g |
| fibre | trace |
| chol | 57 mg |
| sodium | 337 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 14% |
| vit A | 1% |
| vit C | 2% |
| folate | 3% |
Suggested Recipes
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2 rib eye grilling steaks, each 1 inch (2.5 cm) thick (about 1 lb/500 g)
Garlic Chili olive oil Marinade:
1/4 cup (50 mL) extra-virgin olive oil
3 cloves garlic, minced
1/2 tsp (2 mL) each salt and pepper
1/4 tsp (1 mL) hot pepper flakes
Preparation:
Place steaks on greased grill over medium-high heat; brush with remaining marinade and discard remainder. Close lid and grill, turning once, until medium-rare, about 10 minutes. Transfer to cutting board; tent with foil and let stand for 5 minutes. Cut each in half to serve.
Tags:
Source
Canadian Living Magazine: June 2006; Get Grilling: Summer 2007
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