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Garlic Spinach and Peppers

By The Canadian Living Test Kitchen

Tested till perfect

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Garlic Spinach and Peppers

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 71
pro 4 g
total fat 4 g
sat. fat 1 g
carb 8 g
fibre 4 g
chol 0 mg
sodium 519 mg
% RDI: -
calcium 16
iron 34
vit A 114
vit C 103
folate 85

Ingredients

  • 2 bags (10 oz/284 g each) spinach, washed and trimmed
  • 1 tbsp olive oil
  • 4 cloves garlic, slivered
  • 1/4 tsp hot pepper flakes
  • 1 sweet red pepper, thinly sliced
  • 3/4 tsp salt
  • 1 pinch pepper

Preparation

Using chef's knife, shred spinach coarsely. In large nonstick skillet over medium-high heat, cook spinach, in batches, for about 2 minutes or until wilted; transfer to plate.

In same skillet, heat oil over medium- high heat; cook garlic and hot pepper flakes for 1 minute or until golden. Add spinach, red pepper, salt and pepper; cook, stirring often, for 4 minutes or until red pepper is tender-crisp.

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