Garlicky Herb Steamed Mussels

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Tested Till Perfect

Mussels come naturally bite-size, making them well suited to get-togethers at an antipasti table. You can also prepare clams, such as littlenecks or Manila, in the same manner.

Servings: 8

Ingredients:

Nutritional Info
Per serving: about -
cal 40
pro 4 g
total fat 1 g
sat. fat trace
carb 2 g
fibre trace
chol 9 mg
sodium 96 mg
% RDI: -
calcium 2%
iron 11%
vit A 3%
vit C 8%
folate 7%

Preparation:

Scrub mussels under cold water; trim off any beards. Discard any that do not close when tapped.

In large saucepan, bring wine, garlic, onion and hot pepper flakes to simmer. Add mussels; cover and cook until open, about 6 minutes. Discard any mussels that do not open.

Add oregano, parsley and tomato. Drizzle with oil (if using). Serve hot or at room temperature.





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