Tested till perfect Garlicky Roast Beef

Garlicky Roast Beef

The centrepiece of our personalized meat platter is this sliced oven-roasted beef, which has less salt and much more flavour than deli counter beef. A 3-lb (1.5 kg) eye of round oven roast will yield the pound of beautiful slices you need for the platter, plus plenty of leftovers to enjoy on another occasion.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: December 2004

Recipe4 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 36 slices

Ingredients

  • 9 9cloves garlic, minced
  • 1/3 cup 1/3cupminced fresh parsley
  • 3 tbsp 3tbspgrainy mustard
  • 1-1/2 tsp 1-1/2tspeach salt, and pepper
  • 3 lb 3lbeye of round oven roast
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Preparation

In bowl, combine garlic, parsley, mustard, salt and pepper. Pat roast dry; rub all over with garlic mixture. Place on greased rack in small roasting pan.

Pour enough water into roasting pan to come 1/2 inch (1 cm) up side of pan. Roast in 500°F (260°C) oven for 30 minutes. Reduce heat to 275°F (140°C); roast until meat thermometer registers 140°F (60°C) for rare or 150°F (65°C) for medium-rare, about 1 hour. Let cool. (Make-ahead: Wrap in plastic wrap and refrigerate for up to 2 days.) Slice.

Nutritional Information Per slice: about

cal 51 pro 8g total fat 2g sat. fat 1g
carb 0 fibre 0g chol 15mg sodium 128mg

% RDI:

calcium 1 iron 4 vit C 2 folate 1
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