Ginger Garlic Pork Chops
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Ginger Garlic Pork ChopsBone-in chops may require some carving, but the superior flavour from the bones makes it more than worthwhile.4 user reviews.
Ginger Garlic Pork Chops
Photography by Yvonne Duivenvoorden
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 259259 cal |
| pro | 24 g24g pro |
| total fat | 16 g16g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 4 g4g carb |
| fibre | 00 fibre |
| chol | 66 mg66mg chol |
| sodium | 520 mg520mg sodium |
| potassium | 364 mg364mg potassium |
| % RDI: | - |
| calcium | 33 calcium |
| iron | 99 iron |
| vit A | 11 vit A |
| vit C | 55 vit C |
| folate | 44 folate |
Bone-in chops may require some carving, but the superior flavour from the bones makes it more than worthwhile.
Ingredients
- 2 bone-in pork loin chops , about 1 inch thick, 1-1/2 lb (675 g)2 bone-in pork loin chops, about 1 inch thick, 1-1/2 lb (675 g)
- 1 green onion , thinly sliced on bias1 green onion, thinly sliced on bias
- Marinade:
- 1/4 cup vegetable oil 1/4 cup vegetable oil
- 4 cloves garlic , minced4 cloves garlic, minced
- 2 tbsp grated fresh ginger 2 tbsp grated fresh ginger
- 2 tbsp soy sauce 2 tbsp soy sauce
- 2-1/2 tsp fish sauce 2-1/2 tsp fish sauce
- 2 tsp vinegar 2 tsp vinegar
- 1-1/2 tsp granulated sugar 1-1/2 tsp granulated sugar
- 3/4 tsp pepper 3/4 tsp pepper
Preparation
Marinade: In bowl, whisk together oil, garlic, ginger, soy sauce, fish sauce, vinegar, sugar and pepper. Pour all but 2-1/2 tbsp into large dish, reserving remainder in refrigerator. Add pork chops to dish, turning to coat. Cover and refrigerate to marinate for at least 30 minutes or for up to 24 hours.
Place chops on greased grill over medium-high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, 12 to 15 minutes.
Transfer to cutting board and tent with foil; let stand for 5 minutes.
To serve, cut sections off either side of bone; slice thinly across the grain. Spoon reserved marinade over pork; sprinkle with green onion.
Place chops on greased grill over medium-high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, 12 to 15 minutes.
Transfer to cutting board and tent with foil; let stand for 5 minutes.
To serve, cut sections off either side of bone; slice thinly across the grain. Spoon reserved marinade over pork; sprinkle with green onion.
Source : Canadian Living Magazine: June 2011
- Keywords : Dinner; Father's Day; Grill/Barbecue; Pork; Green onions; Garlic; Ginger; Soy sauce; 300 calories;
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