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Ginger Green Beans

By The Canadian Living Test Kitchen

Tested till perfect

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Ginger Green Beans

Ginger Green Beans
Photography by Matthew Kimura

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 115
pro 4 g
total fat 8 g
carb 10 g

Oriental flavours pick up the taste of these beans. Because they are cooked quickly in boiling water, the nutrients aren\'t all leached out.

Ingredients

  • 1 lb green beans or yellow beans, trimmed
  • 1 tbsp sesame oil
  • 1 tsp grated gingerroot
  • 1 clove garlic, minced
  • 1/3 cup chicken stock
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup toasted slivered almonds

Preparation

Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil.

Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright green and tender-crisp. Sprinkle with almonds.

Additional information :

TIP: Toast almonds on baking sheet in 350°F (180°C) oven for 3 to 10 minutes or until golden.

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