Ginger Pork Sandwiches
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 457 |
| pro | 27 g |
| total fat | 21 g |
| sat. fat | 4 g |
| carb | 38 g |
| fibre | 2 g |
| chol | 55 mg |
| sodium | 888 mg |
| % RDI: | - |
| calcium | 8 |
| iron | 26 |
| vit A | 6 |
| vit C | 18 |
| folate | 38 |
Serve the sandwiches for dinner, reserving some of the pork and mayonnaise mixture for your child's lunch the next day. Assemble the sandwich in the morning. It's just as yummy when the pork is cold.
Ingredients
- 2 tbsp sesame oil
- 1/2 tsp ground ginger
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 pork tenderloin, (12 oz/375 g)
- 1/2 cup light mayonnaise
- 2 green onions, thinly sliced
- 1 tsp rice vinegar
- 4 kaiser buns, halved
- 8 lettuce leaves
- 8 thin slices tomato
Preparation
In shallow dish, combine oil, ginger and half each of the salt and pepper; add pork and roll to coat all over. Place on greased grill over medium-high heat; close lid and grill, turning once, until just a hint of pink remains inside, 18 minutes. Transfer to board and tent with foil; let stand for 5 minutes before slicing.
Meanwhile, in bowl, mix mayonnaise, onions, vinegar and remaining salt and pepper; spread on cut sides of buns. Sandwich pork, lettuce and tomato in buns.
Source : Canadian Living Magazine: June 2005
- Keywords : Lunch; Grill/Barbecue; Pork; Mayonnaise; Tomatoes; Buns; Sandwich;
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