Flavour these fillets with any number of glazes. Serve with green beans and rice pilaf.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
Place fillets on greased or foil-lined rimmed baking sheet. Stir mayonnaise with pesto; spread over fish. Broil for 5 minutes or until golden and bubbly and fish flakes easily when tested with fork.
Nutritional facts <b>Per serving:</b> about
- Sodium 223 mg
- Protein 24 g
- Calories 193.0
- Total fat 9 g
- Cholesterol 37 mg
- Saturated fat 1 g
- Total carbohydrate 2 g
%RDI
- Iron 7.0
- Folate 6.0
- Calcium 6.0
- Vitamin A 5.0
