Glazed Stuffed Veal Shoulder
This recipe makes 12 servings
Nutritional Info |
|
|---|---|
| Per each of 12 servings: about | - |
| cal | 411 |
| pro | 41 g |
| total fat | 20 g |
| sat. fat | 5 g |
| carb | 17 g |
| fibre | 1 g |
| chol | 197 mg |
| sodium | 411 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 19 |
| vit A | 4 |
| vit C | 5 |
| folate | 18 |
An attractive glaze, a slightly piquant gravy and a sweet stuffing meld deliciously in this easy roast.
Ingredients
- 5 lb boneless veal shoulder
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tbsp vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1/2 cup dry sherry or white wine or water
- 1/2 cup sodium-reduced chicken stock
- 1/2 cup water
- 2 tbsp liquid honey
- 2 tbsp pomegranate molasses or lemon juice
- 2 tbsp all-purpose flour
- Stuffing:
- 1/3 cup pine nuts
- 3 tbsp extra virgin olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 3/4 tsp ground cinnamon
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups coarse fresh bread crumbs
- 1/3 cup currants
- 1/3 cup chopped dried apricots
- 1/3 cup chopped fresh parsley
- 2 eggs, lightly beaten
Preparation
In same skillet, heat oil over medium heat; fry onion, garlic, cinnamon, cumin, salt and pepper, stirring occasionally, until onion is softened, about 3 minutes; add to bowl.
Add bread crumbs, currants, apricots and parsley to bowl; stir in eggs until crumbs are moistened.
Cut veal horizontally in half to within 1 inch (2.5 cm) of edge; open like book. Spread stuffing over half; fold over and tie with kitchen string at 1-inch (2.5 cm) intervals to round slightly. Sprinkle all over with salt and pepper.
In large skillet, heat oil over medium-high heat; brown roast. Place, fat side up, on rack in roasting pan.
Add onion and garlic to skillet; fry, stirring occasionally, until onion is softened and golden, about 5 minutes. Add sherry; cook until no liquid remains. Add stock and water, stirring and scraping up brown bits from bottom of pan. Pour into roasting pan.
Roast in 325°F (160°C) oven, basting every 30 minutes and adding water as necessary to maintain pan juices, until meat thermometer registers 155°F (68°C), about 2-1/2 hours.
In glass measure cup, stir honey with pomegranate molasses; brush all over veal. Roast until meat thermometer registers 160°F (71°C), about 15 minutes. Remove roast to platter and tent with foil; let stand for 20 minutes before slicing.
Meanwhile, skim fat from pan juices. Whisk in flour; cook, whisking, over medium heat for 1 minute. Whisk in 2 cups (500 mL) water; bring to boil, stirring and scraping up brown bits from bottom of pan. Reduce heat and simmer, stirring often, until thickened, about 8 minutes. Strain into warmed gravy boat and serve with roast.
Source : Canadian Living Magazine: December 2006









