Great Burgers
This juicy burger is seasoned mildly perfect for all your favourite fixings.
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| calories | 350 |
| protein | 21 g |
| fat | 13 g |
| carbobydrate | 36 g |
| good source iron. | - |
Suggested Recipes
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1 egg
1/4 cup (50 mL) dry bread crumbs
1 small onion, grated
1 clove garlic, minced
1-1/2 tsp (7 mL) dry mustard
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1/4 tsp (1 mL) worcestershire sauce
1 lb (500 g) lean ground beef
6 hamburger buns
Preparation:
In bowl, beat egg; mix in 2 tbsp (25 mL) water, bread crumbs, onion, garlic, mustard, salt, pepper and Worcestershire sauce. Mix in beef; shape into six 3/4-inch (2 cm) patties. Place on greased grill over medium-high heat; cook for 6 minutes per side or until no longer pink inside. Sandwich in buns.
Additional Information
Tags:
Sandwiches-Burgers-Wraps; Meat-Beef; Eggs; Vegetables; BBQ/Grill;
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