Greek Tzatziki
By The Canadian Living Test Kitchen
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This recipe makes 2 1 cup (250 mL) servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per 1 tbsp 15 mL : about |
- |
|
cal |
1818 cal |
|
pro |
1 g1g pro |
|
total fat |
1 g1g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
1 g1g carb |
|
fibre |
0 g0g fibre |
|
chol |
3 mg3mg chol |
|
sodium |
23 mg23mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
vit A |
11 vit A |
For this fresh dip, go for a full-fat yogurt. You need only a little to add a refreshing note to the vine leaves.
Preparation
In refrigerator, drain yogurt through cheesecloth-lined sieve set over bowl until thick enough to mound on spoon, about 2 hours.
Mix in garlic; mint; olive oil; salt ; and cucumber.
Source : Canadian Living Magazine: August 2006