Green and Yellow Bean Salad
Green and Yellow Bean Salad
Photography by Matthew Kimura
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 96 |
| pro | 3 g |
| total fat | 5 g |
| sat. fat | 1 g |
| carb | 12 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 482 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 12 |
| vit A | 8 |
| vit C | 22 |
| folate | 20 |
To retain the colour and crispness of the beans, make this salad as close to the time of your get-together as possible.
Ingredients
-
12 oz (375 g) each green and yellow beans
2 tbsp (25 mL) chopped fresh oregano
2 tbsp (25 mL) extra-virgin olive_oil
2 tbsp (25 mL) wine_vinegar
2 tsp (10 mL) grainy mustard
1 clove garlic, minced
1/2 tsp (2 mL) each salt and pepper
Half red onion, thinly sliced
Preparation
In large bowl, whisk together oregano, oil, vinegar, mustard, garlic, salt and pepper. Add onion and green and yellow beans; toss to combine.
Source : Barbecue Plus: Summer 2005
- Keywords : Salad; Boil; Blanche/Parboil; Make-Ahead; Green beans; Onions;









