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Green Bean Composed Salad

By The Canadian Living Test Kitchen

Tested till perfect

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Green Bean Composed Salad

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 213
pro 5 g
total fat 18 g
sat. fat 3 g
carb 11 g
fibre 3 g
chol 93 mg
sodium 508 mg
% RDI: -
calcium 7
iron 16
vit A 14
vit C 32
folate 24

A salade composée— arranged rather than tossed — is an attractive way to serve beans. The hard-cooked eggs, tomatoes and black olives that surround the dressed green beans are perfect flavour and colour complements.

Ingredients

  • 1 lb green beans, cooked
  • 2 plum tomatoes
  • 2 hard-cooked eggs
  • 1/3 cup black olives
  • Dressing:
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp chopped fresh parsley or basil
  • 2 tbsp wine vinegar
  • 2 cloves garlic, minced
  • 1/4 tsp each salt and pepper

Preparation

Dressing: In small bowl, whisk together oil, parsley, vinegar, garlic, salt and pepper.

In separate bowl, toss beans with half of the dressing; arrange in centre of serving platter or bowl. Cut each tomato into 6 wedges and each egg into quarters; arrange around beans. Drizzle remaining dressing over top. Sprinkle with olives.

Source : Canadian Living Magazine: July 2003

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