A salade composée— arranged rather than tossed — is an attractive way to serve beans. The hard-cooked eggs, tomatoes and black olives that surround the dressed green beans are perfect flavour and colour complements.
- Portion size 4 servings
- Credits : Canadian Living Magazine: July 2003
Ingredients
Dressing:
Method
Dressing: In small bowl, whisk together oil, parsley, vinegar, garlic, salt and pepper.
In separate bowl, toss beans with half of the dressing; arrange in centre of serving platter or bowl. Cut each tomato into 6 wedges and each egg into quarters; arrange around beans. Drizzle remaining dressing over top. Sprinkle with olives.
Nutritional facts <b>Per serving:</b> about
- Sodium 508 mg
- Protein 5 g
- Calories 213.0
- Total fat 18 g
- Cholesterol 93 mg
- Saturated fat 3 g
- Total carbohydrate 11 g
%RDI
- Iron 16.0
- Folate 24.0
- Calcium 7.0
- Vitamin A 14.0
- Vitamin C 32.0
