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Green Bean Salad with Dill Vinaigrette

By The Canadian Living Test Kitchen

Tested till perfect

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Green Bean Salad with Dill Vinaigrette

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 186
pro 4 g
total fat 16 g
sat. fat 2 g
carb 10 g
fibre 4 g
chol 0 mg
sodium 376 mg
% RDI: -
calcium 5
iron 16
vit A 7
vit C 20
folate 18

A bright, citrusy dressing accented with dill gives a sweet-tart tang to green beans. Toasting the pine nuts makes their flavour richer.

Ingredients

  • 1/4 cup pine nuts or slivered almonds
  • 3 tbsp vegetable oil
  • 2 tbsp chopped fresh dill
  • 1 tbsp white wine vinegar
  • 1/2 tsp grated orange rind
  • 1 tbsp orange juice
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 lb green beans, cooked

Preparation

In dry skillet over medium heat, toast pine nuts, shaking pan occasionally, until golden, about 3 minutes. Let cool.

In large bowl, whisk together oil, dill, vinegar, orange rind and juice, garlic, salt and pepper. Add beans; toss to coat. Sprinkle with pine nuts.

Source : Canadian Living Magazine: July 2003

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