Green Beans Amandine
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Green Beans Amandine
Photography by Jim Norton
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 116116 cal |
| pro | 4 g4g pro |
| total fat | 9 g9g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 7 g7g carb |
| fibre | 3 g3g fibre |
| chol | 10 mg10mg chol |
| sodium | 126 mg126mg sodium |
| potassium | 161 mg161mg potassium |
| % RDI: | - |
| calcium | 55 calcium |
| iron | 66 iron |
| vit A | 88 vit A |
| vit C | 1010 vit C |
| folate | 1010 folate |
- Preparation time: 10 minutes
- Cook time : 15 minutes
- Total time : PT25M
Ingredients
Preparation
In skillet, toast almonds over medium-high heat just until golden, about 4 minutes. Remove and set aside.
Add 3/4 cup (175 mL) water, butter and salt to skillet; bring to boil. Add beans; reduce heat, cover and simmer until bright green, about 3 minutes.
Uncover and simmer, turning beans often, until tender and no liquid remains, about 8 minutes. Toss with almonds.
Add 3/4 cup (175 mL) water, butter and salt to skillet; bring to boil. Add beans; reduce heat, cover and simmer until bright green, about 3 minutes.
Uncover and simmer, turning beans often, until tender and no liquid remains, about 8 minutes. Toss with almonds.
Source : Canadian Living Magazine: May 2010
- Keywords : Mother's Day; Sides; Almonds; Green beans; Butter; Skillet; Boil; 200 calories;
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