Green Beans Amandine
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Green Beans Amandine
Photography by Jim Norton
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 116 |
| pro | 4 g |
| total fat | 9 g |
| sat. fat | 3 g |
| carb | 7 g |
| fibre | 3 g |
| chol | 10 mg |
| sodium | 126 mg |
| potassium | 161 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 6 |
| vit A | 8 |
| vit C | 10 |
| folate | 10 |
- Preparation time: 10 minutes
- Cook time : 15 minutes
- Total time : PT25M
- Portion size: 4 to 6
Ingredients
- 2/3 cup 2/3cupsliced almonds, crushed
- 2 tbsp 2tbspbutter
- 1/4 tsp 1/4tspsalt
- 1 lb 1lbgreen beangreen beans, trimmed
Preparation
In skillet, toast almonds over medium-high heat just until golden, about 4 minutes. Remove and set aside.
Add 3/4 cup (175 mL) water, butter and salt to skillet; bring to boil. Add beans; reduce heat, cover and simmer until bright green, about 3 minutes.
Uncover and simmer, turning beans often, until tender and no liquid remains, about 8 minutes. Toss with almonds.
Source : Canadian Living Magazine: May 2010
