Green Beans with Pine Nuts
41 people added this to their Recipe Box
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 76 |
| pro | 3 g |
| total fat | 5 g |
| sat. fat | 1 g |
| carb | 8 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 214 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 8 |
| vit A | 6 |
| vit C | 17 |
| folate | 15 |
Ingredients
- 2 lb green beans, trimmed
- 1 tsp extra virgin olive oil
- 1/4 cup pine nuts
- 2 tsp grated lemon rind
- 1 tbsp lemon juice
- 2 tsp extra virgin olive oil
Preparation
In large saucepan of boiling salted water, cook beans until tender-crisp, about 7 minutes. Drain in colander.
In same saucepan, heat olive oil over medium heat; fry pine nuts until golden. Add lemon rind; cook for 1 minute. Mix in lemon juice and olive oil. Return beans to pan; toss to coat and heat through.
Source : Canadian Living Magazine: March 2006
- Keywords : Sides; Green beans; Lemons; Boil;
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